Quinoa

Quinoa is a healthy grain crop that is high in protein and gluten-free. If you're looking for quick easy meal to prepare that is rich in protein and deliciously healthy, then this is it.

Makes 4 servings

Prep Time: 8 minutes

Cook Time: 15 minutes

Total Time 23 minutes

Ingredients:

Quinoa:

2 3/4 cups low-sodium chicken stock

1/4 cup fresh lemon juice

1 1/2 cups quinoa

Dressing:

1/4 cup extra-virgin olive oil

1/4 cup fresh lemon juice

3/4 cup chopped fresh basil

1/4 cup chopped fresh parsley leaves

1 tbsp chopped fresh thyme leaves

2 tsp lemon zest

Kosher salt & freshly ground black pepper

Directions:

Quinoa:

1. In a medium saucepan, add the chicken stock, lemon juice and quinoa.
2. Bring to a boil over medium-high heat. Reduce the heat to a simmer, cover the pan and cook until all the liquid is absorbed, about 12 to 15 minutes.

Dressing:

1. In a small bowl, mix together the olive oil, lemon juice, basil, parsley, thyme, and lemon zest.
2. Season with salt and pepper, to taste.

Pour the dressing over the quinoa and toss until all the ingredients are coated.

Transfer the quinoa to a bowl. Season with salt and pepper, to taste, and serve.